Weigh In record (no journal entry) for 04 May 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 101.98g | Prot: 79.78g | Carbs: 273.62g.
Breakfast: Brioche al Cioccolato, Croissant, Latte (Latte Intero). Dinner: Enervit Frollini Go Dark, Molinari Sambuca, Uovo Sodo, Peperoni Arrostiti, Aia La Viennese. Snacks/Other: Whisky, Mulino Bianco Sfoglia di Grano Cracker Salati, Vitasnella Yogurt 5 Cereali Fragola Kiwi, Mulino Bianco Pan di Stelle, Kinder Barretta, Campari Campari Soda, Prosecco, Vitasnella Yogurt Zero Grassi 5 Cereali e Cocco, Algida Cornetto Classico (75g), Mulino Bianco Fiori d'acqua, Enervit Frollini Go Dark. more...
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Gaining 1.4 kg a Week
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Sergioz80's Weight History
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