Krillebjörk's Journal, 04 May 19

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Weigh In record (no journal entry) for 04 May 2019

81.2 kg Lost so far: 5.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

2422 kcal

Fat: 83.25g | Prot: 106.63g | Carbs: 225.67g. Lunch: Äppelmos med Socker, Polarbröd Sarek Tunnbröd, Norrmejerier Norrgott Normalsaltat, AXA Havregryn, Norrmejerier Mellanmjölk. Dinner: Peka Potatisgratäng, Fläskfilé. Snacks/Other: Varma Mackor, Starköl. more...

985 kcal

Exercise: Styrketräning - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Losing 0.2 kg a Week

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Krillebjörk's Weight History

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Krillebjörk's Journal, 04 May 19

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Krillebjörk's Weight History