Weigh In record (no journal entry) for 04 May 2019
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 55.80g | Prot: 88.94g | Carbs: 115.76g.
Breakfast: Хлеб Черный, Сыр Гауда, Геркулес Овсянка. Dinner: Шашлык Куриный, Шашлык из Свинины. Snacks/Other: Коньяк, Tesco Kiwi, Aldi Low Fat Pineapple Cottage Cheese. more...
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Gaining 0.9 kg a Week
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Milda Ber's Weight History
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