Weigh In record (no journal entry) for 04 May 2019
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74.2 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 96.22g | Prot: 203.21g | Carbs: 25.98g.
Breakfast: Cebollas, Noche Buena Queso Manchego, Tocino, Huevo, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Philadelphia Queso Crema, Almendras, MusclePharm Combat Powder - Cookies 'N' Cream, Pechuga de Pollo a la Plancha. Dinner: Kirkland Signature Queso en Rebanadas Suizo Americano, MusclePharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Pechuga de Pavo Dorada al Horno. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Dymatize Amino All 9. more...
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Losing 2.1 kg a Week
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luisca1966's Weight History
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