Weigh In record (no journal entry) for 04 May 2019
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 36.19g | Prot: 39.42g | Carbs: 188.90g.
Breakfast: Teh Manis, Putih Telur Matang. Lunch: Bayam Dimasak (dari Segar), Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar, Tempe Goreng, Nasi Putih. Snacks/Other: Apel, Keripik Pisang, Buavita Guava Juice. more...
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Losing 2.8 kg a Week
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inggitmelati's Weight History
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