denise+'s Journal, 04 May 19

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Weigh In record (no journal entry) for 04 May 2019

71.3 kg Lost so far: 3.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

1080 kcal

Fat: 90.86g | Prot: 72.58g | Carbs: 17.40g. Breakfast: Brot No Carb, Kerrygold Extra Ungesalzen. Lunch: Hofküche Wirsingeintopf. Dinner: Rinderhackfleisch, Real Quality Wirsing , Bifi Salami . Snacks/Other: Mirabell Mozartkugel. more...

2106 kcal

Exercise: Eliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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denise+'s Journal, 04 May 19

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denise+'s Weight History