Giselle Avilés's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
70.8 kg Lost so far: 13.6 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1130 kcal Fat: 58.20g | Prot: 121.60g | Carbs: 25.12g.   Breakfast: Tasty Diabetics Mermelada de Fresa, Isopure Proteína de Vainilla Cero Carbohidratos , Mantequilla sin Sal Reducida en Grasa, Karo Miel de Maple Light, Claras de Huevo, Queso Crema, Fresas. Lunch: Chile Jalapeño, Queso Crema, Butterball Turkey Bacon, Media Crema, Pechuga de Pollo a la Plancha. Dinner: Queso Oaxaca, Pechuga de Pavo Clásica, la Gloria Mantequilla sin Sal Reducida en Grasa , San Juan Claras de Huevo. more...
Losing 2.1 kg a Week

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Giselle Avilés's Weight History


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