catherineso's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
53 kg Lost so far: 14 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1452 kcal Fat: 56.77g | Prot: 96.03g | Carbs: 142.95g.   Breakfast: 黑咖啡, 鮪魚蛋餅. Lunch: 瑞穗 咖啡牛奶, 西瓜, 炒米粉. Dinner: 全聯 滷味拼盤, 大肉包. Snacks/Other: 豆花, 中華 甜愛玉. more...
1435 kcal Exercise: 走 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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catherineso's Weight History


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