imboredyk's Journal, 04 May 19

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Weigh In record (no journal entry) for 04 May 2019

47.5 kg Lost so far: 3.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

909 kcal

Fat: 44.27g | Prot: 26.87g | Carbs: 69.45g. Dinner: Beckers Bicky Cheese Burger, Beckers Bicky Cheese Burger. Snacks/Other: Cookie, Babybel Mini Babybel. more...

1186 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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imboredyk's Journal, 04 May 19

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imboredyk's Weight History