Weigh In record (no journal entry) for 04 May 2019
|
73.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2022 kcal
|
Fat: 97.57g | Prot: 86.33g | Carbs: 203.15g.
Breakfast: Café com Leite Semi-Desnatado. Lunch: Brócolis, Batata Palito Assada com azeite e orégano, Boali Purê de Batata Doce, Ovos Mexidos com manteiga sem sal e queijo ralado. Dinner: Leão Fuze Ice Tea Pêssego, Lasanha de Camarão, Lasanha de Frango com bacon, Lasanha 4 Queijos. Snacks/Other: Elma Chips Amendoim Japonês, Brigadeiro de Colher, Brigadeiro de Colher low carb, Elma Chips Amendoim, Água com Limão. more...
|
|
1896 kcal
|
Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauracicala's Weight History
|