Weigh In record (no journal entry) for 05 May 2019
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56.5 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 78.93g | Prot: 90.98g | Carbs: 78.31g.
Breakfast: 萊爾富 無敵雞腿排三明治, 咖啡. Lunch: 牡蠣, 生菜. Dinner: 獅子頭, 牛肉, 杏鲍菇, 木耳, 豆皮, 土魠魚, 白菜湯, 炒桂竹筍. more...
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steady weight
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cat16885's Weight History
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