Weigh In record (no journal entry) for 05 May 2019
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 30.37g | Prot: 101.74g | Carbs: 168.03g.
Breakfast: Pisang. Lunch: Daging Kambing, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Wall's Paddle Pop Choco Magma, Kue Sandwich Coklat atau Vanila, Aice Es Stik Rasa Nanas, Aice Mochi Vanila. more...
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Gaining 0.7 kg a Week
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dianeka306's Weight History
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