Weigh In record (no journal entry) for 05 May 2019
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49 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 11.10g | Prot: 16.43g | Carbs: 9.39g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Telur Rebus. more...
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Gaining 0.1 kg a Week
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fristyasn's Weight History
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