Weigh In record (no journal entry) for 04 May 2019
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 175.60g | Prot: 92.76g | Carbs: 21.20g.
Breakfast: Esmeralda Queso Doble Crema, San Lucas Aceite de Coco Extra Virgen, Chayote, Calabacitas, Manteca de Cerdo, Huevo. Lunch: HEB Queso Chihuahua Menonita, San Lucas Aceite de Coco Extra Virgen, Chile Serrano, Pimientos Amarillos Dulces, Col, Manteca de Cerdo, Diezmillo. Dinner: Cheesecake keto, HEB Queso Chihuahua Menonita, Bachoco Milanesa de Pechuga de Pollo, Aceite de Oliva, San Lucas Aceite de Coco Extra Virgen, Pepino (Pelado), Lechuga. Snacks/Other: Almendras. more...
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Losing 0.4 kg a Week
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eliihcelis's Weight History
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