Weigh In record (no journal entry) for 05 May 2019
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1377 kcal
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Fat: 44.30g | Prot: 65.05g | Carbs: 171.64g.
Breakfast: Champ Sosis Ayam. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Dinner: Chicken Leg, Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Snacks/Other: Roma Sandwich Peanut Butter, Hard Candy, Jas Jus Jas Jus. more...
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1658 kcal
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Exercise:
Cleaning - 2 hours, Washing Dishes - 37 minutes, Singing - 35 minutes, Resting - 9 hours and 48 minutes, Sleeping - 11 hours. more...
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lisaManov's Weight History
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