Weigh In record (no journal entry) for 05 May 2019
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55.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 74.48g | Prot: 43.04g | Carbs: 85.06g.
Breakfast: Кокосовая Стружка, Кунжут Белый, Молоко 7,1%, Моя Гранола2, Кокосовое Молоко 70%. Lunch: Семена Чиа Дары Помира, Кокосовое Молоко 70%. Dinner: Bombbar Protein Cookie Strawberry, Урбеч из Кокоса, Bombbar Конфета Неглазированная "Кокос и Кешью". more...
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Losing 3.5 kg a Week
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