Weigh In record (no journal entry) for 05 May 2019
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66.4 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 39.29g | Prot: 76.62g | Carbs: 159.10g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Pisang, Jambu Biji, Tomat Merah, Sawi, Nanas. Lunch: Bakso dengan Saus (Campuran). Dinner: Sate Ayam, Nasi Putih. Snacks/Other: Yakult Yakult, Kurma, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Roti. more...
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Losing 1.2 kg a Week
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icha yoga's Weight History
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