Weigh In record (no journal entry) for 05 May 2019
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 87.10g | Prot: 79.70g | Carbs: 203.58g.
Breakfast: KDV Sprint, Bezmuki Рафаэлло, Nesquik Шоколад, Груша. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Пепси Пепси, Наша Семья Попкорн Сладкий, Яблоко Зеленое. more...
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Gaining 1.4 kg a Week
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