Weigh In record (no journal entry) for 05 May 2019
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118.1 kg
Lost so far: 9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 47.19g | Prot: 80.12g | Carbs: 87.53g.
Breakfast: Weich Gekochtes Ei, Kaffee, Edeka Delikatess Prosciutto Cotto, Harry Das Volle Korn, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Kerrygold Extra Ungesalzen. Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Birkenhof Möhrengemüse, Kerrygold Butter, Salzkartoffeln. Dinner: Harry Das Volle Korn, Rama Rama mit Butter, Harzer Harzer Käse, Bockwurst. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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