Weigh In record (no journal entry) for 05 May 2019
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 62.35g | Prot: 25.85g | Carbs: 171.26g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Waffeln. Dinner: Waffeln, Äpfel. more...
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Losing 0.5 kg a Week
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Schmeckling's Weight History
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