Weigh In record (no journal entry) for 05 May 2019
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72 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 138.14g | Prot: 20.54g | Carbs: 80.09g.
Lunch: Yoyic Minuman Susu Fermentasi, Honeydew Melon, Burger King Cheeseburger. Dinner: Solaria Kwetiau Goreng. more...
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Losing 1.2 kg a Week
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