Weigh In record (no journal entry) for 05 May 2019
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71.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 73.15g | Prot: 71.24g | Carbs: 222.60g.
Breakfast: Молоко 3,2%, Яйцо, Банан, Рисовая Мука, Teos Йогурт Греческий Черника 2%. Lunch: Дель Суфле на Сливочном Масле, Heinz Соус Сальса, Свиная Шея без Кости, Огурец (с Кожурой), Редис, Лаваш Армянский Бездрожжевой. Dinner: Плов. Snacks/Other: Йогурт Черника. more...
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1999 kcal
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Exercise:
Hiking - 30 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Alenka-amarena's Weight History
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