Weigh In record (no journal entry) for 05 May 2019
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84.1 kg
Lost so far: 12.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 81.54g | Prot: 93.96g | Carbs: 55.88g.
Lunch: 冷凍地瓜薯條, 炸雞, 雞蛋, 安佳 無鹽奶油, 隆成 生豆包, 養生皮蛋, 千張, 頂好 豬絞肉. more...
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Gaining 2.8 kg a Week
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