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Conny0803
Journal
05 May 19
Conny0803's Journal, 05 May 19
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Weigh In record (no journal entry) for 05 May 2019
89 kg
Lost so far:
10 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
752 kcal
Fat: 37.03g | Prot: 15.19g | Carbs: 87.43g.
Dinner:
Pizza Salami.
Snacks/Other:
Funny Frisch Jumpys.
more...
3009 kcal
Exercise:
Volleyball - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Conny0803's Weight History
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