Weigh In record (no journal entry) for 05 May 2019
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72.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 47.98g | Prot: 113.08g | Carbs: 266.22g.
Breakfast: Decomorreno Kakao, Lidl Płatki Owsiane Nordwaldtaler, Łowicz Dżem Truskawkowy Niskosłodzony, Jajko. Lunch: Mięso z Piersi Kurczak, Kupiec Ryż Paraboiled, Milka Oreo. more...
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Losing 0.0 kg a Week
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subject11's Weight History
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