Weigh In record (no journal entry) for 05 May 2019
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74.3 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 101.58g | Prot: 207.09g | Carbs: 39.97g.
Breakfast: Cebollas, MusclePharm Combat Powder - Cookies 'N' Cream, Huevo, Tocino, Noche Buena Queso Manchego. Lunch: Cebollas, Pimientos Verdes, Philadelphia Queso Crema, Pechuga de Pollo a la Plancha, MusclePharm Combat Powder - Cookies 'N' Cream, Almendras. Dinner: Kirkland Signature Pechuga de Pavo Dorada al Horno, Kirkland Signature Queso en Rebanadas Suizo Americano, MusclePharm Combat Powder - Cookies 'N' Cream. Snacks/Other: Dymatize Amino All 9, MusclePharm Combat Powder - Cookies 'N' Cream. more...
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Gaining 0.7 kg a Week
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luisca1966's Weight History
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