Weigh In record (no journal entry) for 05 May 2019
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50.3 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 39.62g | Prot: 86.59g | Carbs: 218.61g.
Breakfast: WRP Lose Weight. Lunch: Sayur Asem, Paha Ayam, Telur Rebus, Daging Babi Panggang, Nasi Putih. Dinner: WRP Lose Weight. Snacks/Other: Pisang Raja Direbus Matang, Buah Anggur, Soyjoy Raisin Almond. more...
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Losing 1.1 kg a Week
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