ZimbaLon's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
93.8 kg Lost so far: 16.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
3014 kcal Fat: 88.76g | Prot: 181.89g | Carbs: 357.30g.   Breakfast: Peri Peri Rice, Princes Tuna Chunks in Sunflower Oil, By Sainsbury's Microwave Brown Basmati Rice, Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Tomato & Chilli Pasta Sauce. Lunch: By Sainsbury's Microwave Brown Basmati Rice, Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Tomato & Chilli Pasta Sauce. Dinner: Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Tomato & Chilli Pasta Sauce, Brown Basmati Rice. Snacks/Other: Cornetto Classico, Asda Shortbread, Mr. Filberts Simply Salted Nuts. more...
4295 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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ZimbaLon's Weight History


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