Weigh In record (no journal entry) for 05 May 2019
|
113 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 44.43g | Prot: 125.29g | Carbs: 17.75g.
Lunch: Dunorte Amendoim sem Pele, Grano Brócolis Congelado, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Clara de Ovo, Ovo (Inteiro). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VitorTrigueiro's Weight History
|