Weigh In record (no journal entry) for 05 May 2019
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90.3 kg
Lost so far: 4.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 110.76g | Prot: 44.06g | Carbs: 11.41g.
Breakfast: Zeytinyağı. Dinner: Yeşil Yapraklı Marul, Ton Balığı, Çerezya Karışık Kuruyemiş (Premium). more...
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Gaining 14 kg a Week
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Serdar Sezgin's Weight History
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