|
Sahur hr 1 ramadhan : shake coklat + mixed fiber + air (hac +nrg) 1,5 liter
|
51.1 kg
Lost so far: 8.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 6.30g | Prot: 20.58g | Carbs: 47.96g.
Breakfast: Herbalife Mixed Fiber, Herbalife F1 Shake Mix. Dinner: Tempe Bacem, Pepaya, Herbalife F1 Shake Mix. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sakurakori02's Weight History
|