Weigh In record (no journal entry) for 06 May 2019
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 66.66g | Prot: 57.42g | Carbs: 109.31g.
Breakfast: Tempe Goreng, Tempe Mendoan, Semangka, Mentega, Ayam Goreng, Tumis Kangkung, Blewah Melon, Sosis Ayam, Telur Ceplok, Cap Cay Kuah, Nasi Putih. more...
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steady weight
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