jkfeeling's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
58.8 kg Lost so far: 21.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
267 kcal Fat: 6.90g | Prot: 11.29g | Carbs: 39.17g.   Breakfast: Vitaminas, Mizos Mizos con Jugo de Manzana. Lunch: Yemita Huevo Extra Grande Blanco, Kiwi, Selz Galletas de Arroz. Dinner: Nature's Heart Leche de Almendras, Nestlé Cereal Fitness Crunchy Cacao. Snacks/Other: Té Supremo Te. more...
1420 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.1 kg a Week

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jkfeeling's Weight History


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