Weigh In record (no journal entry) for 06 May 2019
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59.3 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 49.02g | Prot: 93.27g | Carbs: 133.92g.
Breakfast: 義美 無糖豆漿, 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 烤雞, 大西洋鯖魚, 茭白, 地瓜葉, 玉米筍, 木耳, 蘋果(去皮), 番茄. Dinner: 豆腐, 竹筍, 高麗菜, 泡菜, 雞胸肉(烤製或烘焙,吃皮), 木瓜. more...
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1459 kcal
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Exercise:
Resting - 18 hours and 16 minutes, Sleeping - 5 hours and 44 minutes. more...
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Losing 0.1 kg a Week
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Anyta tseng's Weight History
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