Weigh In record (no journal entry) for 06 May 2019
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51.6 kg
Lost so far: 8.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 79.78g | Prot: 133.46g | Carbs: 80.26g.
Lunch: 쌈장, 소고기구이. Dinner: 매일 아몬드 브리즈 오리지널, GS25 감동란. Snacks/Other: 딸기, 롯데 구구콘. more...
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Losing 2.8 kg a Week
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