Weigh In record (no journal entry) for 05 May 2019
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65 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 72.00g | Prot: 54.59g | Carbs: 206.17g.
Breakfast: Mamão Papaia, Magro Açúcar Light com Stevia, Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela (18g). Lunch: Magro Açúcar Light com Stevia, Café, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Fruki Guaraná, Borrussia Salsichão, Batata Doce, Feijão Preto Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana, Mamão Formosa, Magro Açúcar Light com Stevia, Café, Nutrella Pão Grãos e Castanhas 100% Integral, Ovo Frito. Snacks/Other: Salgadinho de Festa, Schin Guaraná, Nestlé Bombom Classic Ao Leite, Nestlé Bombom Suflair (13g), Nestlé Bombom Alpino. more...
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2025 kcal
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Exercise:
Sexual Activity - 12 minutes, Washing Dishes - 3 minutes, Showering - 10 minutes, Aerobics - 10 minutes, Hanging Laundry - 31 minutes, Sleeping - 8 hours, Resting - 12 hours and 31 minutes, Cooking - 48 minutes, Cleaning - 1 hour and 35 minutes. more...
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Gaining 2.0 kg a Week
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lillygodoy25's Weight History
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