Weigh In record (no journal entry) for 06 May 2019
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61.6 kg
Lost so far: 8.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 46.76g | Prot: 51.59g | Carbs: 160.82g.
Breakfast: Cap Cay Kuah, Perkedel Kentang, KFC Crispy Chicken Thigh, Rolade, Telur Dadar, Nasi Putih. Dinner: Kubis, Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Semangka, Pepaya. more...
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Gaining 2.1 kg a Week
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ditacchi's Weight History
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