Weigh In record (no journal entry) for 14 March 2019
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82.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 100.05g | Prot: 77.51g | Carbs: 221.72g.
Breakfast: Вареное Яйцо. Lunch: Кексы из Овсяных Отрубей, Цезарь Пельмени Куриные. Dinner: Iglo Паэлья с Курицей. Snacks/Other: Дикси Яблоко, Савита Овсяная Гранола с Инжиром, Geneticlab Nutrition Bcaa Pro. more...
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