Weigh In record (no journal entry) for 21 July 2010
|
62.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 33.69g | Prot: 66.45g | Carbs: 112.96g.
Breakfast: Ketchup, Egg White, Egg. Lunch: Canned Green Beans, chicken breast, corn Flakes. Dinner: stick pretzel, Healthy Ones Honey Smoked Turkey Breast, Healthy Ones Honey Ham, Kraft 2% American Singles, Thomas' Better Start English Muffin, Kroger Jelly, Peanut Butter. Snacks/Other: jello temptations, Banana nut bread. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
negativefreshman15's Weight History
|