dm380's Journal, 21 Jul 10

CRAP!!!
117.7 kg Lost so far: 7.0 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2010:
598 kcal Fat: 9.67g | Prot: 33.66g | Carbs: 87.55g.   Breakfast: subway egg white sandwich. Dinner: corn, turkey chili. Snacks/Other: apple, Baby Carrots. more...
Gaining 1.6 kg a Week

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dm380's Weight History


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