Weigh In record (no journal entry) for 06 May 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 77.76g | Prot: 39.59g | Carbs: 214.76g.
Breakfast: Butter, Kaffee mit Milch und Zucker, Semmel, Woerle Salzburger Eckerl Rahm, Woerle Salzburger Eckerl Rahm, Semmel, Kaffee mit Milch und Zucker. Lunch: Sirup, Spiegelei ohne Fett, Landvogt Bratkartoffeln. Snacks/Other: Kaffee mit Milch und Zucker, Apfelkuchen (Zwei Krusten). more...
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3719 kcal
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Exercise:
Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Iceman-2's Weight History
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