Weigh In record (no journal entry) for 06 May 2019
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118.1 kg
Lost so far: 9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 58.01g | Prot: 60.94g | Carbs: 71.36g.
Breakfast: Kaffee, Edeka Delikatess Prosciutto Cotto, Harry Das Volle Korn, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Kerrygold Extra Ungesalzen, Weich Gekochtes Ei. Lunch: Rostbratwurst, Gekochtes Sauerkraut, Kartoffelbrei. Dinner: Harzer Harzer Käse, Rama Rama mit Butter, Harry Das Volle Korn, Aldi Kochschinken. more...
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steady weight
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gabrys-jersleben's Weight History
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