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rada² khilaf dengan tradisi meugang di Aceh 😙😊😋
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72.2 kg
Lost so far: 14.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 50.01g | Prot: 82.57g | Carbs: 166.22g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Buah Naga, HPAI Healthy Coffee, Rujak, Bubur Jagung. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Mie Gandum, Koktail Buah atau Campuran, Sayur Campuran. Snacks/Other: Mangga, Kue, Rujak. more...
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943 kcal
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Exercise:
Hanging Laundry - 10 minutes, Cooking - 2 hours and 25 minutes, Reading - 1 hour, Showering - 10 minutes, Watching TV/Computer - 2 hours and 8 minutes, Google Fit - 17 hours and 57 minutes, Grocery Shopping - 10 minutes. more...
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Gaining 0.4 kg a Week
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Elly Idham's Weight History
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