Weigh In record (no journal entry) for 06 May 2019
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60 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 29.66g | Prot: 105.69g | Carbs: 155.08g.
Breakfast: Fettarme H-Milch 1,5% Fett, Delikatess Hähnchenbrust, Power System Lower Carb Protein Shake Bourbon-Vanille-Joghurt, Myprotein Impact Whey Protein Stracciatella, Gekochtes Ei, K-Classic Reiswaffeln mit Meersalz , Äpfel. Lunch: Tomaten-Sahne Sauce, Stangen Spargel, Kichererbsen. Snacks/Other: Banane. more...
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Gaining 0.1 kg a Week
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