Weigh In record (no journal entry) for 06 May 2019
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42 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 18.33g | Prot: 12.62g | Carbs: 90.47g.
Breakfast: Skåne Mejerier Naturell Yoghurt 3%, Monster Ultra Red , Skåne Mejerier Lättmjölk. Dinner: Hatting Pitabröd. Snacks/Other: Gårdschips Quinoa Snacks. more...
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Losing 2.4 kg a Week
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