Weigh In record (no journal entry) for 06 May 2019
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76 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 40.11g | Prot: 28.36g | Carbs: 109.77g.
Dinner: Mie, Kari Daging Sapi, Nasi Putih, Bakwan, Jambu Biji. more...
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Gaining 1.4 kg a Week
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