090958's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

81.1 kg Lost so far: 10.3 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

786 kcal

Fat: 20.54g | Prot: 32.70g | Carbs: 120.64g. Breakfast: Café, Jus de Citron, Pomme. Lunch: Kiwi, Riz Basmati (Cuit), Lotte, Pierre Martinet Concombres au Yaourt. Dinner: Pommes Gala, Picard Potage aux 4 Légumes Bio. Snacks/Other: Oranges, Thé sans Sucre. more...

2163 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Losing 2.1 kg a Week

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090958's Journal, 06 May 19

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090958's Weight History