Weigh In record (no journal entry) for 06 May 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 35.43g | Prot: 40.94g | Carbs: 70.73g.
Dinner: Butter, Chicken Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Kraft Ritz Sandwich Crackers. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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Losing 1.4 kg a Week
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