Weigh In record (no journal entry) for 06 May 2019
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 34.40g | Prot: 55.46g | Carbs: 71.39g.
Breakfast: Good Day Mocacinno. Lunch: Kacang Panjang Hijau Dimasak dengan Saus Jamur, Kecambah, Ikan Kembung, Tahu, Nasi Putih. Snacks/Other: Good Day Mocacinno. more...
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Gaining 0.8 kg a Week
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Gigi_1204's Weight History
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