Weigh In record (no journal entry) for 05 December 2012
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2012:
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1322 kcal
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Fat: 44.51g | Prot: 71.96g | Carbs: 170.00g.
Breakfast: Armonie Dorate, Latte Alta Digeribilità. Lunch: Verza, Wurstel Pollo e Tacchino, Uovo Sodo, Pane Integrale. Dinner: Provolone, Prosciutto Crudo, Pane Bianco. Snacks/Other: Banana, Barretta Proteica, Mela. more...
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1744 kcal
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Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Mynamesnessuno's Weight History
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